I help career mom's recovering from BED reach their personal and professional goals.
Hi, I’m Michelle!
After years of hearing my women friends struggle to love their bodies and share their gifts, I was compelled to find a way to help them see how beautiful they were and capable inside and out.
The more of them that flowed into my office, kitchen, and worksites, I realized how much they truly needed to be empowered in their abilities to lead, love their bodies, and acknowledge their contributions to their families, workplaces, and communities.

Hi, I'm Michelle!
After years of hearing my women friends struggle to love their bodies and share their gifts, I was compelled to find a way to help them see how beautiful they were and capable inside and out.
The more of them that flowed into my office, kitchen and worksites, I realized how much they truly needed to be empowered in their abilities to lead, love their bodies and acknowledge their contributions to their families, workplaces and communities.

Unwind the stories you have been telling yourself or have been told about yourself, change the narrative and pursue your deepest desires.
THE PROCESS
Identify personal goals
Assessment + Interview
Create Action Plan
Collaborative Wellness Plan
Support
Monitor And Adjust

