WORK WITH ME

So ladies here’s the thing: most of us struggle to see ourselves with our flaws and still feel worthy, relevant and beautiful. The work I do helps to unwind the stories you have been telling yourself or have been told about yourself, change the narrative and pursue your deepest desires. I am efficient, focused and determined to help you succeed with a process that identifies the issues, proposes solutions in the form of action, gives measurable objectives with follow-up and continual review.

I use various assessment tools and interviews to help identify you personal goals based on your needs. From there we create a wellness and collaborative action plan to navigate the course of where you are headed. Then we meet regularly to hold to the plan, modify when needed, and evolve through your personal growth. When our work together is done you should feel accomplished and ready for the next steps in your own healing journey with or without a coach.

You should be able to say you feel supported, equipped and improved after doing this very important and life changing work.

Assessment And Planning

“If you fail to plan, you are planning to fail.” – Benjamin Franklin

Most clients have a general idea of where they want to take themselves but need help drilling down to a more detailed set of goals and a plan of approach. In the assessment and planning phase I help clients do just that: nail down their goals and make a plan to get it done. If you are very driven and somewhat a DIY kind of human you might be able to get-it-done without coaching. This is why I separate this part of our work from 1:1 coaching.

michelle lauren smiling

Assessment And Planning Session

“If you fail to plan, you are planning to fail.” – Benjamin Franklin

Most clients have a general idea of where they want to take themselves but need help drilling down to a more detailed set of goals and a plan of approach. In the assessment and planning phase I help clients do just that: nail down their goals and make a plan to get it done. If you are very driven and somewhat a DIY kind of human you might be able to get-it-done without coaching. This is why I separate this part of our work from 1:1 coaching.

1:1 Coaching

Following the assessment and planning phase, we will meet to review and monitor your evolution.

Whether you need to be held to account, require encouragement, are looking for how-to advice, or simply need to know you are supported – I’ve got you!

1:1 Coaching

Following the assessment and planning phase, we will meet to review and monitor your evolution.

Whether you need to be held to account, require encouragement, are looking for how-to advice, or simply need to know you are supported – I’ve got you!

michelle doing pose